Nature-led Sleep: How Our Daily Rhythm and Environment Can Pave the Way for Sleep
I was honoured to be among the speakers in Kathleen Lockyer’s “Bridging Nature incertain Times”.
Kathleen and I chatted live on Friday April 3rd and discussed, among other things:
family rhythms versus routines versus schedules
homebound homeschooling during social isolation
night terrors
attachment needs for making sleep feel safe
teenage sleep needs and brain development
touch and proximity to support sleep
attachment needs of babies (and humans in general!)
setting up the environment to invite sleep
Kathleen is generously providing links for all the interviews she conducted over the past 11 days. I encourage you to browse the interview links listed on her blog.
To watch my chat with Kathleen:
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