This package is ideal for parents who want a firm foundation and set of strategies to implement on their own. With this package, you will gain an understanding of your baby's sleep, and have a toolkit of resources and strategies to use immediately and moving forward.

What's included:

✔️ Initial intake call (up to 60 minutes)

✔️ Two 45 minute follow-up sessions

✔️ Unlimited secure text messaging support for 3 weeks

✔️ Detailed initial intake report

✔️ Access to resource library for 4 weeks

✔️ Access to booking single sessions

✔️ Discount to join Heather's group coaching program

✔️ Receipts for submitting to your extended health benefits (Occupational Therapy)

This package gives parents time to implement changes, evaluate how sleep is shifting, and respond to developmental and strategy-led changes with sleep. You will gain knowledge, confidence, and experience in adapting to your baby's sleep development.

What's included:

✔️ Initial intake call (up to 90 minutes)

✔️ Five 45 minute follow-up sessions

✔️ Unlimited secure text messaging support for 2 months

✔️ Detailed initial intake report

✔️ Access to resource library

✔️ Access to single sessions beyond your package

✔️ Discount to join Heather's group coaching program

✔️ Receipts for submitting to your extended health benefits (Occupational Therapy)

This package gives comprehensive, ongoing support to parents who want coaching through the ups and downs of development and family transitions, including return to work/daycare, new siblings, and other life changes. You will shift the way you think about sleep and parenting in ways that will continuewell beyond 4 months.

What's included:

✔️ Initial intake call (up to 90 minutes)

✔️ Eight 45 minute follow-up sessions

✔️ Unlimited secure text messaging support for 4 months

✔️ Detailed initial intake report

✔️ Access to resource library

✔️ Access to a client discount on single sessions for 4 additional months

✔️ Discount to join Heather's group coaching program

✔️ Receipts and access to single sessions beyond your package