Join us in person in Niagara on November 3rd for a day of knowledge, connection, and support as you prepare for motherhood.

You’re expecting a baby and are filled with excitement, anticipation, and a lot of nervous uncertainty.

You’ve got your hospital tour booked, the crib is ready to be put together.  A friend is organizing your baby shower.  You’ve got diapers in your amazon cart or are exploring your cloth diaper options.

But you would love to cut out all the noise and conflicting messages around sleep, feeding, and your own physical recovery after birth.  You want to know how to maintain a sense of who you are as you move into motherhood.  And you’re not sure how to feel more grounded at a time when you have so much to do, so much is changing, and there are so many questions.

Feeling supported, and connected is one of the best ways to start your parenting journey.

Our 1 day Prenatal Retreat gives you access to 5 local practitioners to guide you towards parenthood. This is a day to soak in knowledge, validation, support, and a sense of community with other excited and expectant moms.

Who's Presenting At Beyond Birth Prenatal Retreat?

  • Allison Kares, NCPT

    Myths and facts about your core for pregnancy and beyond.

  • Heather Boyd, O.T. Reg. (Ont.)

    Baby Sleep: How to Help Your Baby AND You Sleep Well!

  • Karla Masse, IBCLC

    The Golden Rules of Infant Feeding.

  • Caylea Davidson, D.O.M.P, RMT

    K-Taping While You're Pregnant: Self-Taught Parent Guide.

  • Amanda Peters, MSW, RSW

    The Transition to Motherhood: The Power of 'And'

Join us on November 3, 2024

This is a full day retreat (9am to 4pm)

Lunch is included.

Cost: $215

Early Bird: $175 until October 20th

$195 until October 25th

Secure your spot by e-transfer to heather@heatherboyd.ca

Brief Itinerary:

This itinerary is subject to change: more details will come as we lay out the details of the day. Family Sleep reserves the right to adapt the itinerary, speakers, and topics.

9:00 am Welcome

9:30 am Retreat begins

11:30 lunch

2:00 pm refreshments

3:30pm Wrap up session