What is the Baby Sleep Connection?

The message so many parents get is that the burden is on YOU to teach your baby to sleep independently.

Instead, let’s explore a holistic approach to your baby’s sleep.  

In this episode, I cover:

• What is a holistic approach to sleep?

• Finding easier ways to support sleep without sleep training is valuable to your baby AND to you

• Sleep as a vulnerable state that requires feeling safe

• Why wake windows and sleep routines are only part of the story

• The value of understanding how sleep works

• Why meeting the need in a way that works for your baby and your family trumps following conventional sleep advice

• My goal for you as a listener of this podcast