Ep 19: Are Bad Habits Really That Bad?
Heather helps unravel the myth that helping your baby to sleep is a “bad habit”.
If you nurse to sleep, bed share, or rock, pat, or walk your baby to sleep, listen in to explore:
The 3 reasons we fear “bad habits”
How habits serve us
Why habits are like diapers!
3 things to say to yourself that help you take the fear out of bad habits
Mentioned in this Episode:
Sign up for the Free Sleep Workshop: Why Isn’t My Baby Sleeping? August 26th 2024 at 11am. www.familysleep.ca/free-workshops
Episode 2: What’s Driving Your Baby’s Sleep? EP 2: What's Driving Your Baby's Sleep? - The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train | Podcast on Spotify